https://movewithmir.com/journal daily 0.75 2023-06-17 https://movewithmir.com/journal/spring-journal-2023-like-navigating-the-change-in-the-air monthly 0.5 2025-12-09 https://images.squarespace-cdn.com/content/v1/5e5ecd43527ce4334c77d9a6/fbab04e0-d0e6-48d1-885e-ba4b5fa13e7a/IMG_8856.jpg JOURNAL - Spring Journal 2023: Like Navigating the Change in the Air, Changing How You Breathe Helps You Manage Stress - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e5ecd43527ce4334c77d9a6/cc12681e-b4fa-420f-9637-5d5e1d778287/Screen+Shot+2023-06-16+at+7.32.28+AM.png JOURNAL - Spring Journal 2023: Like Navigating the Change in the Air, Changing How You Breathe Helps You Manage Stress - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e5ecd43527ce4334c77d9a6/e39dbc4f-df8d-4818-9544-55e27acd533e/Miranda.jpeg JOURNAL - Spring Journal 2023: Like Navigating the Change in the Air, Changing How You Breathe Helps You Manage Stress - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://movewithmir.com/journal/winter-2023-journal-to-rest-and-restore-with-water monthly 0.5 2025-12-09 https://images.squarespace-cdn.com/content/v1/5e5ecd43527ce4334c77d9a6/b65b6b2c-896f-4b5d-a6c8-51109096bc35/WhatsApp+Image+2023-03-21+at+1.11.11+AM.jpeg JOURNAL - Winter 2023 Journal: To Rest and Restore with Water - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://movewithmir.com/journal/water-and-winter-a-time-to-hydrate-and-restore monthly 0.5 2025-12-09 https://images.squarespace-cdn.com/content/v1/5e5ecd43527ce4334c77d9a6/6acc1748-a587-4b66-801b-8219eb6a2eda/Winter+2023.jpeg JOURNAL - Water and Winter: A Time to Hydrate and Restore - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://movewithmir.com/journal/the-journey-of-connection-to-nature-and-self-forest-bathing monthly 0.5 2025-12-09 https://images.squarespace-cdn.com/content/v1/5e5ecd43527ce4334c77d9a6/c585aa46-1a6c-43a9-bbc0-e3790896066d/Screen+Shot+2022-11-16+at+9.04.04+AM.png JOURNAL - Fall 2022 - The Journey of Connection to Nature and Self “Forest Bathing” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e5ecd43527ce4334c77d9a6/f5bb1be2-75d8-4cf9-aa00-994c5be262fa/Screen+Shot+2022-11-16+at+9.02.44+AM.png JOURNAL - Fall 2022 - The Journey of Connection to Nature and Self “Forest Bathing” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e5ecd43527ce4334c77d9a6/9a27209d-89a1-41c3-9a14-7c0caee11090/Screen+Shot+2022-11-16+at+9.12.38+AM.png JOURNAL - Fall 2022 - The Journey of Connection to Nature and Self “Forest Bathing” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e5ecd43527ce4334c77d9a6/b4c0e564-a7aa-4b96-9647-5cda59030a45/Screen+Shot+2022-11-16+at+9.14.21+AM.png JOURNAL - Fall 2022 - The Journey of Connection to Nature and Self “Forest Bathing” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e5ecd43527ce4334c77d9a6/ba888f06-700f-4da7-827a-63ad97463db1/Screen+Shot+2022-11-16+at+9.16.29+AM.png JOURNAL - Fall 2022 - The Journey of Connection to Nature and Self “Forest Bathing” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e5ecd43527ce4334c77d9a6/7e0256b6-e765-423b-b135-055a793c419a/Screen+Shot+2022-11-16+at+9.18.34+AM.png JOURNAL - Fall 2022 - The Journey of Connection to Nature and Self “Forest Bathing” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://movewithmir.com/journal/summer-2022-movement-and-fire-training-for-life monthly 0.5 2025-12-09 https://images.squarespace-cdn.com/content/v1/5e5ecd43527ce4334c77d9a6/c386f9d7-ea90-4670-a5fa-14453c759d3c/Screen+Shot+2022-09-15+at+7.22.03+AM.png JOURNAL - Summer 2022 - Movement and Fire —Training for Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e5ecd43527ce4334c77d9a6/737bc86d-d097-423f-ad8b-3073acb7a627/Screen+Shot+2022-09-14+at+1.51.10+PM.png JOURNAL - Summer 2022 - Movement and Fire —Training for Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e5ecd43527ce4334c77d9a6/db378737-2b2e-463e-bd17-c137652ced79/Screen+Shot+2022-09-15+at+7.23.20+AM.png JOURNAL - Summer 2022 - Movement and Fire —Training for Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e5ecd43527ce4334c77d9a6/c094c061-197f-4f87-b3e6-4310e3a92536/3.jpeg JOURNAL - Summer 2022 - Movement and Fire —Training for Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e5ecd43527ce4334c77d9a6/9ac43f8b-71b0-4419-8099-c58e0522497c/Screen+Shot+2022-09-14+at+1.51.25+PM.png JOURNAL - Summer 2022 - Movement and Fire —Training for Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e5ecd43527ce4334c77d9a6/eedf6590-7bcb-4018-a0f4-3f6175da9505/Screen+Shot+2022-09-14+at+1.51.34+PM.png JOURNAL - Summer 2022 - Movement and Fire —Training for Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e5ecd43527ce4334c77d9a6/7f6c4a4d-4fb1-4e70-b4e3-47564a028b97/Screen+Shot+2022-09-15+at+7.27.31+AM.png JOURNAL - Summer 2022 - Movement and Fire —Training for Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e5ecd43527ce4334c77d9a6/467a3f7e-5e97-4b5f-9c83-ca9dfd939cd5/2.jpeg JOURNAL - Summer 2022 - Movement and Fire —Training for Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e5ecd43527ce4334c77d9a6/3a897893-afaf-46d2-bac7-3d7fe5b0ad4b/Screen+Shot+2022-09-15+at+7.29.00+AM.png JOURNAL - Summer 2022 - Movement and Fire —Training for Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://movewithmir.com/journal/using-breath-to-navigate-loss-and-change monthly 0.5 2025-12-09 https://images.squarespace-cdn.com/content/v1/5e5ecd43527ce4334c77d9a6/d15e7cbb-e422-470a-8739-fa4adef8b098/IMG_2592+%281%29.PNG JOURNAL - Spring 2022 - Using Breath to Navigate Loss and Change - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://movewithmir.com/journal/water-of-life-learning-to-flow monthly 0.5 2025-12-09 https://images.squarespace-cdn.com/content/v1/5e5ecd43527ce4334c77d9a6/949731dd-9478-4f19-b199-06a880f3fc75/IMG_0834.PNG JOURNAL - Winter 2021 - Water of Life: Learning to Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e5ecd43527ce4334c77d9a6/74163934-7d1c-4de7-9795-2b58055dd936/IMG_0366.JPG JOURNAL - Winter 2021 - Water of Life: Learning to Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e5ecd43527ce4334c77d9a6/5a8efe42-82c8-4d85-8101-0374e82c9547/IMG_0553.JPG JOURNAL - Winter 2021 - Water of Life: Learning to Flow - Make it stand out Water Training https://movewithmir.com/journal/team-happy-feet-and-taking-steps-towards-healing-99g9y-xpctd-bme4w monthly 0.5 2025-12-09 https://images.squarespace-cdn.com/content/v1/5e5ecd43527ce4334c77d9a6/1c2ff369-7d5c-4ba8-b601-37625ce93d36/Screen+Shot+2022-02-26+at+7.55.48+AM.png JOURNAL - Fall 2021 - Team Happy Feet and Taking Steps Towards Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://movewithmir.com/home daily 1.0 2026-02-13 https://images.squarespace-cdn.com/content/v1/5e5ecd43527ce4334c77d9a6/1587063585473-AQEV1UVA3YR3ZBT3IWUF/DAS_9581-1.jpg Home https://images.squarespace-cdn.com/content/v1/5e5ecd43527ce4334c77d9a6/1587064790105-JHTXSMJ3DBYDGIXPF6N1/DAS_0277-1.jpg Home - 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